The sock reference is because my triathlon training has improved my physical abilities to the point where I struggled to reach my feet to put socks on this morning - not a good sign. In fact, there has been no training since my run last Friday.
Unfortunately the ache in my hips and back (which started when I woke up the day after my run) has not improved, in fact I think it has been getting worse! I saw our local sports physio today who has hopefully made it all better, but I shall have to wait for the discomfort from being prodded, poked and stretched to settle down to let you know how I am.
Watch this space....
Good luck...! Hopefully it helps!
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